Our Studio Classes

Solutions Health & Fitness Gym offer you a well rounded and up to date programme of classes suitable for all ages and abilities. Please find below our class timetable.

Download a PDF of our timetable here.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Aqua Fitness09.45 - 10.30

Senior Circuits10.15 - 11.15
Walking for Health09.45 - 11.00

Young at Heart (60yrs+)10.00 - 14.00

Aerobics and Conditioning11.00 - 11.45

HIIT12.15 - 13.00

Pilates13.15 - 14.00
Aqua Fitness09.45 - 10.30Aqua Fitness09.20 - 10.05

Spin09.45 - 10.30

Zumba10.25 - 11.10

Pilates11.20 - 12.20

Aqua Fitness11.30 - 12.15

Yin Yoga12.30 - 14.00
10.00 - 11.00 Young at Heart (60yrs+)10.00 - 14.00

Senior Circuits10.15 - 11.15

Boot Camp12.15 - 13.00

Aqua Zumba12.15 - 13.00

Pilates13.15 - 14.00
Family Splash10.00 - 11.30

Yoga10.00 - 11.30

Aqua Fitness11.45 - 12.30
11.00 - 12.00
12.00 - 13.00 Circuits12.15 - 13.00Body Pump12.15 - 13.00Spin12.15 - 13.00
13.00 - 14.00 Legs, Bums & Tums13.15 - 14.00Vinyasa Flow Yoga13.15 - 14.00
14.00 - 15.00 Mind Workout14.05 - 15.05
15.00 - 16.00 Family Splash15.30 - 17.00Female Only Swim15.45 - 16.45
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Boxing Circuit18.00 - 18.45

Ab Attack18.30 - 18.45

Spin18.45 - 19.30

Zumba19.00 - 19.45

Flexibility Class19.50 - 20.35
Body Pump18.00 - 19.00

Aqua Fitness18.15 - 19.00

Spin18.15 - 19.00
Spin18.15 - 19.00

Zumba18.15 - 19.00

Boot Camp18.30 - 19.15

Aerobics and Conditioning19.15 - 20.00
Boxing Circuit18.00 - 18.45

Ab Attack18.50 - 19.05

Spin19.00 - 19.45

Hatha Yoga19.00 - 20.00
Body Pump18.15 - 19.15

Gentle Yoga19.30 - 20.30
19.00 - 20.00 HIIT19.00 - 19.45

Yoga19.15 - 20.30
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday