Welcome to Solutions…

Achieve all your health and fitness goals at Solutions Health and Fitness Club. We have years of experience helping you meet and exceed your fitness goals, no matter how busy your lifestyle.

Solutions is a friendly, passionate, social environment where you can choose from a wide range group fitness classes, separate female only gym, state-of-the-art cardiovascular equipment, circuits, spinning, free weights, indoor swimming pool, steam room, sauna and Jacuzzi.

Whatever your exercise goals, we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff.

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Roasted veggie salads that are perfect for Autumn!

Get in the mood for fall with these 4 roasted veggie salads 😍!

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Think twice before you reach for a fizzy drink! Did you know regular consumption of fizzy drinks is linked to increase risk of stroke, diabetes, heart disease and more…..

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Solutions Health and Fitness added a new photo.

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Which move will you try with a training buddy?

Tag your training prop! πŸ˜‚ πŸ˜‚

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