Welcome to Solutions…

Achieve all your health and fitness goals at Solutions Health and Fitness Club. We have years of experience helping you meet and exceed your fitness goals, no matter how busy your lifestyle.

Solutions is a friendly, passionate, social environment where you can choose from a wide range group fitness classes, separate female only gym, state-of-the-art cardiovascular equipment, circuits, spinning, free weights, indoor swimming pool, steam room, sauna and Jacuzzi.

Whatever your exercise goals, we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff.

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Yoga is not just for women….try a yoga class at Solutions and reap the rewards! You may be surprised how much you like it!

If it’s in your practice, progress through these 5 advanced variations of Padmasana, or Lotus Pose. Mark Robberds inspires us every single day to believe in the unbelievable.

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Don’t forget to the beat the New Year rush! Get an exercise programme, designed specifically for you and your goals, ready for the New Year now! Call 020 8681 5353 or email membership@solutionsfitness.com to book an appointment.

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Love yourself! We need to put an end to body shaming on social media! Photo: chessiekingg

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Solutions Health and Fitness shared Croydon Advertiser‘s Meet Croydon’s incredable 105-year-old.

Despite being 105 Croydon’s Louise Smith still loves shopping and going to the gym

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