Welcome to Solutions…

Achieve all your health and fitness goals at Solutions Health and Fitness Club. We have years of experience helping you meet and exceed your fitness goals, no matter how busy your lifestyle.

Solutions is a friendly, passionate, social environment where you can choose from a wide range group fitness classes, separate female only gym, state-of-the-art cardiovascular equipment, circuits, spinning, free weights, indoor swimming pool, steam room, sauna and Jacuzzi.

Whatever your exercise goals, we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff.

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Meal prep, no problem! Try these low calorie choices to keep you fuelled all week.

Meal prep your WHOLE day with satisfying low-calorie recipes! Watch til the end to see some low-calorie snacks!✨
FULL RECIPES: bzfd.it/2iXKLqO

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Try these core exercise with our Swiss balls next time you visit us!

Add these creative core exercises to your next workout to *really* feel the burn: spr.ly/60058ABjT

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Feeling the Christmas pinch but you’ve earnt a pamper session? Try these DIY options. Tag a friend to try these within the comments below.

Treat yourself to a glass of wine and a DIY spa day because YOU DESERVE IT 😍!
FULL INSTRUCTIONS: bzfd.it/2hlwjJ1

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