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Relaxation

The Pool and Spa

After a work out in the gym there is nothing better than a nice swim, sauna, and steam and spa session.

We offer a free service for member’s children to use the pool between 2pm and 3pm on Sundays. Parents/Guardians must accompany the children at all times as the pool is not directly supervised.

On Tuesdays at 11.30am-12.00pm, and Thursdays at 2.00pm-2.30pm Carolyn holds a ‘Mums & Tots Splash & Rhyme Time’ session in the pool for babies and small tots. Mums will splash

The pool is the ideal place to exercise for those of you who want a less intensive work-out option. For adult and children’s swimming lesson information, please ask at reception.

Beauty Treatments/Massage

“The Beauty Institute” is a unisex beauty salon located on the lower floor. Michelle offers a great range of treatments for both members and non members.

La Reve Room @ Solutions, also situated on the ground floor offering a range of treatments including;

Facial Rejuvenation, Reflexology/Maternity Reflexology, Aromatherapy. Lucy 07986076375

Acupuncture. John 07762201216

Holistic Massage/Pregnancy Massage. Yvonne 07734437785

For other treatments on offer pick up a leaflet from the reception or call the therapist directly on the numbers provided.

New members receive discounts for the above treatments.

Sunshine!

The Sunbed is great value for both Solutions members and Non Members alike. Having a healthy tan not only makes you look and feel healthy it also benefits people who suffer from skin complaints or depression and can help you build up a natural sun protection factor pre holiday! Look in your starter pack for a great introductory discount voucher!



Call in today or call 020 8681 5353