Tel: 020 8681 5353 
EXERCISE CLASSES 
Here at Solutions Health and Fitness we offer a wide variety of classes in our Main 80 sq ft Fitness studio and our new Spinning Zone. 
 
The classes include Yoga, Pilates, Aquafit, Body Pump, Spinning, Circuits, Zumba, Step classes and various others to choose from. Click on the link below to get a generic studio time but please note the timetable is updated monthly and is available in reception and is emailed to all members. 
 
Classes are not bookable and are available on a first come first served basis. To attend a class please pick up a studio token from reception on your way to the class. 
 
It is a good idea to vary your exercise program so ask a fitness instructor to recommend specific classes to help achieve the results you want. 
LET US GUIDE YOU ON A JOURNEY 
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