Achieve all your health and fitness goals at Solutions Health and Fitness Club. We have years of experience helping you meet and exceed your fitness goals, no matter how busy your lifestyle. 

Solutions is a friendly, passionate, social environment where you can choose from a wide range group fitness classes, separate female only gym, state-of-the-art cardiovascular equipment, circuits, spinning, free weights, indoor swimming pool, steam room, sauna and Jacuzzi. 

 

Whatever your exercise goals, we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff. 

 

The Body Mass index (BMI) is a good way to check if you’re a healthy weight. It is used to assess weight relative to height, and is an indication of obesity and associated Health risks. It can indicate whether you're at raised risk of the serious health problems that are linked to being overweight, such as type two diabetes, heart disease and certain cancers. 

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