Welcome to Solutions…

Achieve all your health and fitness goals at Solutions Health and Fitness Club. We have years of experience helping you meet and exceed your fitness goals, no matter how busy your lifestyle.

Solutions is a friendly, passionate, social environment where you can choose from a wide range group fitness classes, separate female only gym, state-of-the-art cardiovascular equipment, circuits, spinning, free weights, indoor swimming pool, steam room, sauna and Jacuzzi.

Whatever your exercise goals, we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff.

See what we’re talking about on facebook

Stop what you’re doing….like this post to show your support! 95 and trying TRX #motivation at its finest!

95 year old man using the TRX for the first time, it’s never to late to start!💪

View on Facebook

Who thinks they have what it takes? Use the reactions to show how this makes you feel!

I’m not suggesting you attempt this..but if you do, don’t forget to film it and send it to us😂

View on Facebook

Make your very own tomato pasta sauce. Not only will you get twice the nutrients and half the sugar but you may be surprised by the taste.

Veggie-Packed Tomato Sauce

FULL RECIPE: bzfd.it/2q4hdwI

View on Facebook

***ONLY 9 DAYS LEFT ON OUR COMPETITION***
Win 6 weeks’ worth of Personal training sessions, all you have to do is comment your gym confession, like the post and share with your friends in case they want to enter! Good Luck! We’ll announce the winner at the end of the month! Just in time for your summer body transformation!

***COMPETITION TIME***
Win 6 weeks’ worth of Personal training sessions, all you have to do is comment your gym confession, like the post and share with your friends in case they want to enter! Good Luck! We’ll announce the winner at the end of the month! Just in time for your summer body transformation!

View on Facebook