Welcome to Solutions…

Achieve all your health and fitness goals at Solutions Health and Fitness Club. We have years of experience helping you meet and exceed your fitness goals, no matter how busy your lifestyle.

Solutions is a friendly, passionate, social environment where you can choose from a wide range group fitness classes, separate female only gym, state-of-the-art cardiovascular equipment, circuits, spinning, free weights, indoor swimming pool, steam room, sauna and Jacuzzi.

Whatever your exercise goals, we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff.

See what we’re talking about on facebook

Failing to exercise in your 30s and 40s is linked with dementia and early death a new study has found. ow.ly/IOhL309aONs

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What happens when you quit smoking…
Read more: ow.ly/bWjJ309aOH3

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Winner, winner chicken dinner….

Sundried Tomato & Spinach-Stuffed Chicken
FULL RECIPE: bzfd.it/2lvKiQ7

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Who thinks they have what it takes?

Have fun with it!

Thanks to Mike (IG: mikedarootsprosport) for the submission.

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